Train efficiently and perform better through healthy sports nutrition

Variation in your nutrition is essential to achieve your goals and important to maintain a healthy lifestyle. In this follow-up consultation we will have a look at the evolution of your eating pattern and we will continue finetuning your programme.

For whom?

This follow-up is for sportsmen who already came to us for a Body & Fit or Performance consult and need more finetuning in their nutrition or body composition.

This consult contains:

• A nutritional consultation (30-45 minutes)

  A finetuning of your nutrition adapted to your personal goalsetting. 

• An analysis of your body composition (15 minutes) if needed

  DXA scan + skinfold measurement

After this consultation, you will receive:

• A report of your current body composition
• Practical and personal advice in the form of a report
• A food guide with additional information on subjects that were discussed during the consultation